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MY HEALTHY CHRISTMAS DINNER !!!
Christmas is infamous for overeating indulgent sugary, fattening foods. This post is my attempt at a healthier alternative – it’s a tour-de-force of the same foods but with a bit of a lighter twist....
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FEELING SPORTY, LOOKING SLOUCHY !!!
So the 25th has come and gone, but the Christmas break isn’t quite over yet! I’m still enjoying the festive holidays, lounging around with friends and family, so I like to wear something comfortable...
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SPORT RELIEF ON TOAST: OPTIMISING FOR THE SWIMATHON!!!
I’m still splashing away in the pool, learning to swim the front crawl for the fabulous cause that is Sainsbury’s Sport Relief, kicking off on March the 23rd 2014 at the epic Olympic pool. Anyone can...
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SPORTY-CHICoverdose !!!
Happy Sunday! Just a quick update from me – I’m very excited to announce that I’ll be writing for the beautiful Xenia Tchoumitcheva‘s luxury web-mag, CHICoverdose.com. For those of you unfamiliar with...
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8 REASONS TO GET A ‘SPORTS MASSAGE’ !!!
For me, there’s not much better than the feeling of contentment after an intense ‘sports massage’! Elite athletes consider it an unmissable and totally crucial part of their ‘physical conditioning...
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TRENDY SPORTS !!!
I recently hopped over to Florida for a photo shoot with Trendy Sports, one of the US’ leading online ‘fitness fashion’ destinations, now in Europe too. When they first got in contact, I took a look...
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RACING WITH TEAM SPEEDO !
Last weekend, I had the awesome opportunity to meet, interview, train and swim with four elite Team Speedo athletes; Michael Jamieson & James Guy (both pictured above, with me in the blue suit),...
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ADIDAS CINEMA !
A couple of weeks ago, I woke super early one morning, excited to make my way to one of my favourite London parks Hampstead Heath, to shoot a short video with my friends at Adidas. The aim was to help...
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2 DAYS WITH APPLE WATCH!
From nowhere, wearables have exploded into a multi-billion dollar industry, and fitness has been a massive driver. Stats say that if we buy one, there’s a 50% chance we’re under 30, and a 50% chance...
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6 BENEFITS OF TRAMPOLINING!
When you hear ’trampoline’, the mind most likely shoots back to some childhood experience; perhaps care-free days outdoors in the summer at a friend’s house with a trampoline? Perhaps a bad experience...
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